Renewal in daily life

The Art of Living course gives practical techniques and valuable knowledge, which reduces mental stress and gives you renewed perspectives on life.
 

Upcoming events

Beginner's Courses
- enrichment of life, suits everybody:-), 18 year and up:
No events
Open activities
- open for everybody, no prior knowledge needed:
Oslo: Satsang (hver søndag - gratis)  søn 12. feb

Yoga, breathing techniques, meditation, knowledge - The Art of Living!


Living is an Art:

  • Ability to handle mental stress
  • Enthusiasm and inspiration
  • Insights and living life here and now
  • Better relations with other people
  • No prior fitness or knowledge required

Read more about the Art of Living-course part 1 here

 
Bilde av guruji
His Holiness Sri Sri Ravi Shankar

The Art of Living is to gain this ability in life. It´s very simple. Just a skill: the ability to free your mind of the past, to free your mind of the future fears and to be able to play with every situation that is in front of you.

 

Establish the skills

Advanced courses
- steps after completed AoL-Course Part 1:
No events
Yoga-followup in Norway
- stable followup gives stable practice:
Alta: Yoga-oppfølging hver mandag  man 6. feb
Oslo: Yoga-oppfølging hver onsdag  ons 8. feb
Trondheim: Yoga-oppfølging hver onsdag  ons 8. feb