The Art of Living Course Part 2

I found the practice of being silent to be incredibly beneficial for not only allowing deep relaxation to occur but also as a way to gain insight into my own thoughts and feelings. I realized just how caught up I was in reliving the past and obsessing about the future. The course helped me come back to the present moment where life is truly lived.
- Joe DeMarco, Sales Manager, Emeryville, CA

The Art of Living Course Part 2

The Part 2 course is designed to provide the precise conditions for:

• enhancing self-discovery
• providing deep rest for the mind and body
• reviving energy and enthusiasm

I caught a glimpse of who I really am, how beautiful and peaceful. I discovered that what I'd been looking for, has always been with me - courage, clarity, happiness and peace. - Eda Carmikli, part 2 course participant.

Benefits

This course is an opportunity to experience powerful silence along with the deep serenity of Hollow and Empty meditations.

The practice of silence has been known throughout the ages, in many different traditions and cultures, as a great tool for elevating consciousness. When profound meditations are added to this silence we find that our ever-changing thoughts come to a rest and our mind becomes clear giving rise to a sense of natural joy.

Increased awareness and an unshakeable sense of stability come into our lives and stay for long periods of time after the course.

Each Part 2 course is an invitation to dive deep into the Self and enjoy a perfect vacation for mind, body and spirit.

Course Format

The Part 2 Courses build upon the teachings of the Art of Living Part 1 Course. They are conducted in the form of residential retreats lasting from four to six days. The courses are normally held in venues that offer natural beauty and quietness. Register for a Part 2 course.

Contacts for Part 2 Course 

Norway

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