The Sri Sri Yoga Course

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Introduction

These two weeks have been the most challenging and most fulfilling in all of my life. I feel new, both physically and mentally. My body feels stronger, somewhat leaner, and a lot more flexible. I feel happy, strong and positive. The knowledge that we got satisfied me deeply and left me begging for more. I am totally and completely bewildered......Alexandra

It is an inherent desire in humans to be happy. The ancient sages, through inquiry about life, were able to reach a state of consciousness in which the secrets of healthier, happier and meaningful living were revealed to them. Sages called that secret and sacred knowledge - Yoga.

How can you benefit?


  • Body: Improved flexibility, better blood circulation.
  • Mind: If the mind is well, all feels well!
  • Spirit: Appreciating the beauty in life!



The term Yoga is derived from the Sanskrit word yuj, meaning union: The union of the individual consciousness with the universal Consciousness. The knowledge of yoga can be found in ancient scriptures dating back over 5000 years. Yoga transcends any religion or culture. Its application is universal. Yoga is not merely a form of exercise for the body, but a path towards total harmony of body, mind and spirit. It is ancient wisdom for a healthier, happier and more peaceful way of living that ultimately leads to Self-realization, the union with the Self.

Ta sats!

What is Sri Sri Yoga?

Union with myself, that is what this journey of Sri Sri Yoga has been about for me. Everyday I become more and more aware of the changes that are occuring in this body and mind and with that, my spirit feels at peace. Peace with myself. Practising yoga in the morning is an awakening; each cell in the body is waking up and wishing me good morning; my mind feels as if I have just opened a window and taken a deep breath of fresh air and my spirit is being caressed by the divine.Simplicity is dawning in my life; just being, doing, and relaxing ( with a song and a smile). Sri Sri yoga I think has quietened the waves of a mind that is very susceptible to turbulence and allowed serene simplicity to manifest. I feel healthier and happier...Babita

Sri Sri Yoga is a prayerful and balanced discipline, which offers a multi-path approach for uniting body, breath and mind with awareness. Sri Sri Yoga brings you the wisdom and techniques of yoga in a very joyful, sincere and thorough manner.

Yoga gir god koordinasjon og kroppsbeherskelse
A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit. Sri Sri Yoga brings you back to your natural self, thereby nurturing all the virtues that you are born with. For those interested in exploring their inner Being further, a vast ocean of knowledge and many meditative techniques are available through our Art of Living courses.

Sri Sri Yoga is a 10 hour workshop spread over 6 days. It is an ancient wisdom for a healthier, happier and more peaceful way of living. In Sri Sri yoga the wisdom and techniques of yoga are brought to you in a very pure, joyful and thorough manner. Asanas, pranayamas and meditation are the main tools used in the course.

These techniques enable us to unite the body, breath and mind in awareness. This brings you back to your natural self and develops all the good qualities that we were born with.

It´s an advantage to be in shape to reap maximum benefits. We also recommend an Art of Living Part 1 Course first for a deeper experience, although it is not a requirement.

To register for a Sri Sri Yoga course near you, please see the website of Sri Sri Yoga - Norway.

Contacts for the Sri Sri Yoga Course

 

Norway

Mona Dahl Epost This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Phone: 413 26 213

 

 

Sri Sri Yoga Courses and Programs are also available to Bussinesses and Institutions as a physical excercise platform.

 

For more details, please see the website of Sri Sri Yoga - Norway.

 


 




The Sri Sri Yoga Course is sponsored by The Art of Living Foundation (AOLF), which is a nonprofit 501(c)(3) educational and humanitarian organization. AOLF is an international NGO in special consultative status with the Economic and Social Council of the United Nations.

The local branch of Art of Living Foundation, Art of Living Foundation - Norway is a government-approved charitable volunteer organization, registered by Skattedirektoratet.